Bone Nutrition / Fractures

Good nutrition is essential to building and maintaining strong bones.
The importance of a nutritious diet with sufficient calcium and vitamin D to build and maintain bone strength has been shown in numerous clinical studies. Like any organ in the body, the skeleton needs a constant supply of nutrients to function properly and replenish itself throughout our lives.

Products are listed in comparative order of importance, although products lower down the list could be the answer according to individual circumstances. If more than one product is mentioned per line, then choose only one.
Generally the more products used from a list will produce better results, i.e. start with what appears to be the most appropriate supplement and then add others until the desired result is achieved.

Recommended products are listed alphabetically in the different packaging sizes below for you to purchase online.